I've had an oversupply and OALD for awhile and a couple of days ago, I tried block feeding for 6 hr blocks b/c I was so full of milk earlier this week. Well, I think it worked too well! Today, I have a very low supply so my LO is fussy b/c the flow is very slow and it seems like nothing is coming out. I've had to offer her both breasts per feeding rather than her usual one side per feeding.
Although I feel more comfortable than I have felt (b/c not full), will my body adjust back to be a little fuller in a couple of days?! What should I do to increase my supply, but not to increase it too much to create an oversupply again?