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Thread: Is it ok to take fish oil supplements while nursing?

  1. #1
    Join Date
    Apr 2006
    Posts
    69

    Default Is it ok to take fish oil supplements while nursing?

    I have recently read more about fish oil supplements - good Omega 3. Is it ok to take these supplements while nursing??
    thanks!

  2. #2
    Join Date
    Feb 2007
    Posts
    254

    Default Re: Is it ok to take fish oil supplements while nursing?

    I know my doc said they were fine while I was preggo...it actually helps with brain development, I believe. So I would think they're ok during nursing.

  3. #3
    Join Date
    Apr 2006
    Posts
    69

    Default Re: Is it ok to take fish oil supplements while nursing?

    Great - that is what I have read as well...but I was just curious if anyone had any experience with it. thanks!

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