My little girl started solids at 6 months and loves everything I feed her. she eats solids 3 times a day and nurses the rest of the day on demand. she is very constipated and every BM is a project. please help me out . What should I feed her to help her with constipation. I've tried prune/apple juice, pureed pears, apples and spinach as well as olive oil. she goes every 3 days or so. She loves her meal time with the family so I'm hoping to improve the situation without cutting out solids.
she eats 2 ounces of oatmeal or cereal for breakfast and dinner and a jar of veggies for lunch along with 2 teaspoons of yogurt with lunch and pureed fruits for dinner dessert. her growth is perfect.