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Thread: foremilk/hindmilk

  1. #1
    Join Date
    Jan 2007

    Default foremilk/hindmilk

    Hi Everyone,

    How important is this foremilk/hindmilk balance. I am currently an exclusive pumper and i have an oversupply. I pump every 3 hour for exactly 15 min. I noticed that when it get to 14 min, i have another letdown. i know that i am suppose to pump until empty (drop by drop i assumed) which is pass 15 min. I am scare if i go pass the 15 min (pump more = more milk) but if i don't let the 2nd letdown be done with, i am not getting hindmilk. So, how can i get this balance without over producing??

  2. #2
    Join Date
    Sep 2006

    Default Re: foremilk/hindmilk

    Have you had a chance to check out the section on oversupply?

    this is some info on foremilk/hindmilk.

    not sure, but you may find some of these links helpful from kellymom. Hope these provide some answers for you.

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