I know there are a lot of vegetarian/vegan families out there. I was hoping for input from those who chose to feed their children a meat-free diet.
Our plan was to feed her the way we eat until she is old enough to decide wether or not she'd like to try meats. When she can make the conscious decision, she will be allowed the choice wether or not she wants to continue a vegetarian diet.
So how do you feed an infant/young child a nutritious lacto-vegetarian diet? Do they have pureed beans, lentils, or other sources of iron and protein? TIA