My daughter is now 14 weeks and eating and growing well. I started fenugreek about 3 weeks ago because i got all stressed out about supply when i went back to work. I am taking 4 capsules 2x/day because 3x/day is too hard for me to remember. Either it has helped, or i have just gotten into a better routine. I am keeping up with her and able to keep freezing some extra milk when i get ahead. Do i need to keep taking the fenugreek indefinitely, or can you wean off or stop taking it once supply is better?