Happy Mothers Breastfed Babies
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Thread: Exercise and milk production

  1. #1
    Join Date
    Nov 2006
    Posts
    253

    Default Exercise and milk production

    Anyone know if exercise, specifically running decreases milk production, I enjoy running and wasn't sure if it would affect my supply.

  2. #2
    Join Date
    Aug 2006
    Posts
    497

    Default Re: Exercise and milk production

    I exercise regularly (including running) and I haven't noticed any change in my milk supply.

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