La Leche League Leaders are available to provide one-on-one help with your breastfeeding questions and concerns.

LLL Leaders are volunteers—experienced mothers who have nursed their babies for a year or more and have been trained in breastfeeding counseling and the normal course of breastfeeding—whose mission is to help mothers worldwide to breastfeed through mother-to-mother support.

One-on-One Breastfeeding Help from LLL

There are several ways to reach an LLL Leader for help with breastfeeding:


  • Attend an LLL meeting. You can get in-person help from LLL Leaders and suggestions from other moms like you at LLL meetings. Meeting times and locations can be found through the LLLI Group Index.



LLLI Online Breastfeeding Resources

La Leche League International offers several online sources of information and support:


  • Online Help Forms — Online form for asking breastfeeding questions. Your question will be assigned to an LLL Leader who will respond within a few days.



Breastfeeding Help Beyond LLL

If you have a complicated breastfeeding situation or feel you need professional assistance, you can find a board-certified lactation consultant (IBCLC) near you through the International Lactation Consultant Association’s directory.