I have become dependent on brewer's yeast to maintain production and I want to make sure it's safe. The sources I've read say it's passed into breastmilk, and safe but can cause irritability. It does not cause yeast infections because it is a healthy yeast, but should be avoided if one is prone to having them.
My daughter hasn't had any visible symptoms but since babies often get yeast infections, I am worried that the brewer's yeast could contribute to problems in the future. Am I stressing too much about this or is it a legitimate concern?