Hi! I need help in how to control my heavy letdown.
LO is getting enough milk because he is being gaining weight and has enough poopy diapers,etc.
But... I have noticed this past week that my letdown is to heavy, It comes really fast and a lot of milk and LO seems to handle it, but he is spitting a lot after feedings (which I think it is related because of the amount of air he is getting in)
My milk suppply is great, because I don't get engorged so I assumme I don't have over milk supply.
So, what can I do to control the letdown, I have read pumping, which other solutions?
I read that hand express when the letdown comes? how long should I hand express
Thank you so much!