Re: Pumping at Work efficiency
I think if you continued to pump you would probably get a second let-down. That would not only give you a supply boost, it would net you more milk.
Does your pump have a let-down button? Usually it has an icon with drops on it. I'd pump dry for a few minutes after your first pray stops and then hit the let down button and see if you can get another one. If you don't have a button, you can reduce the suction and increase the speed to mimic the sucking pattern of a baby trying to stimulate let down.
“We are not put on earth for ourselves, but are placed here for each other. If you are there always for others, then in time of need, someone will be there for you.”