Re: Pumping at Work efficiency
I think if you continued to pump you would probably get a second let-down. That would not only give you a supply boost, it would net you more milk.
Does your pump have a let-down button? Usually it has an icon with drops on it. I'd pump dry for a few minutes after your first pray stops and then hit the let down button and see if you can get another one. If you don't have a button, you can reduce the suction and increase the speed to mimic the sucking pattern of a baby trying to stimulate let down.
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