Re: Iron sources
Apricots also have iron, my son adores apricots but they're hard to come by fresh and organic and usually lack flavor. I buy unsulfured dried apricots from trader Joe's and hydrate them a bit in some warm water before diving them up for my son. He is 9 months but has a lot of teeth and he does well with the pieces. Raisins are supposed to he good too as well as egg yolk. Try getting vegitable fed chicken eggs so the allergens are less...the protien element in standard commercial chicken feed is usually pretty deplorable. If your child hasn't been vaccinated with vaccines cultured in egg then its pretty rare to have an egg allergy. I smush beans on my sons tray, he loves those...purple speckled lima beans are his favorite.
Long time wannabe Momma. First time actual Momma.