Hi, I am have a awful time trying to cut back my supply. I feel like I'm going backwards. I was trying to cut out a pumping time while I was at work to leave me with just pumping once and that would be a noon. I bf my daughter around 6-6:30am and then pump at work around noon and bf her again around 7. My right side is doing fine, but my left is engorged and has been since I started this a week ago tomorrow. I just started using cabbage leaves last night and am also drinking sage tea 3x a day. I usually pump 12-15oz in the am after I feed my daughter because she doesnt eat enough to even make me comfortable. I was told to start working on cutting that one down to only pump to where I am comfortable and not empty (like I was doing). I was told to maybe only pump 10oz for a start and work my way down. I started that this morning and by 10:00 I was starting to get uncomfortable so I pumped 1 1/2 oz off both sides just to get some comfort. I was also told that more little pumps or better than emptying your breast. So that's what I am trying to do, but I feel like I'm going backwards because I use to not pump at all except in the am when I was with my daughter now I pumping more. I'm afraid by pumping these little amounts here and there when I need to is just telling my body to make more instead of cut back. True or no??? Anyways.....any other advice that I could try? Anybody ever done this and it helped?