Re: Food into Breast Milk
It's not consistent. There are so many factors, there's no way to really say. All you can do is watch keep a close eye on it and if you see a reaction make a note (food journals work great for this) and see how long it was since you ate. Do it consistently and you might notice a pattern. Or you might not. It's especially hard to do with pumping added into the mix.
Sorry, I know I'm not much help here. I'm just trying to give you a realistic perspective.
“We are not put on earth for ourselves, but are placed here for each other. If you are there always for others, then in time of need, someone will be there for you.”