Over the past two months I have had a progressive decrease in supply. It all started in December when I had Mastitis. Before that I was pumping 12oz at work, which is exactly what I needed to send to the babysitters while I was at work. After the Mastitis, I was only able to pump 8oz at work, which is a whole bottle+ less than I was pumping! I started taking the Fenugreek daily, along with upping my water supply, eating oatmeal, ginger, and fennel. I was able to get my supply up to 10oz while at work, which was better. Since then, I have progressively been getting less and less, and I keep doing everything I've been doing. I just went to pump now and I didn't even get 1oz combined!!! I don't know what else to do or what I'm doing wrong!! I take Fenugreek and Blessed Thistle three times a day. I pump from the other breast when she's feeding when I'm at home. I drink plenty of water. I eat lacation cookies (fennel, oatmeal, brewer's yeast, etc) every morning. My daughter is 5 months old and I've been breastfeeding the whole time. I have had to sub in formula (which I am very unhappy about) recently because she wouldn't have enough milk while I'm at work. I know stressing out about it isn't helping, but I'm hoping someone can give me some sort of advice as to what I can do!