I am just curious about some Handcrafted Organic creams/balms/salves/etc. that I have. Are there any ingredients that I should avoid while BFing? Also, I was told after having my daughter to avoid Peppermint since it can mess with my supply. Does that just apply to ingesting peppermint? Or even topically? While pregnant, I was also told to avoid products with Vitamin A... is that still something I should avoid while nursing?

Any advice/resources would be greatly appreciated! Thanks so much!