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Thread: Is Valerian Root safe for me to take while breastfeeding?

  1. #1

    Question Is Valerian Root safe for me to take while breastfeeding?

    Hi!
    I've been having a hard time getting to sleep and am missing precious hours. Does any one know if it's safe for my LO if I take valerian root capsules before bed (at least 4 hours before I nurse her)?

    Thanks!!

  2. #2
    Join Date
    May 2006
    Posts
    20,613

    Default Re: Is Valerian Root safe for me to take while breastfeeding

    When in doubt, contact the Infant Risk center: http://www.infantrisk.com/, Monday-Friday 8am-5pm central time at (806)-352-2519.

    Do you have an iPad or smartphone? There's an app calling BreathingZone that can really help turn off your mind and get you into the sleep mode.
    Coolest thing my big girl said recently: "How can you tell the world is moving when you are standing on it?"
    Coolest thing my little girl sang recently: "I love dat one-two pupples!"

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