Hello, I hope someone can help, i'm alittle concerned if eating too much sugary things will effect my baby in the short or long term?
I'll admit i do like my treats.
Every morning i have become accustomed to a coffee with coffee mate and 3/4 chocolate digestive biscuits to dip (mmmm) i'll also have porridge (with sugar) or another cereal for breakfast too... sometimes i'll have a chocolate bar in the day or more biscuits. But i've started to become abit worried that me having my morning coffee and biscuts etc is going to cause some effect in the long run ?
I also heard eating fatty food will make my milk more fatty (in a bad way) is this true? Because now i'm also worrying about eating that takeaway treat too.
I'm aware eating a healthy balanced diet is ideal but every day just doesn't go like that.
Thank you x