i've recently developed an insane case of insomnia and it is driving me crazy. i'm certain that it's all psychological because i used to be a great sleeper and ever since i had one or two bad nights of sleep i've now convinced myself that i won't be able to fall asleep....and then of course this becomes a self fulfilling prophecy. are there any sleep aids that i can take that are safe for DD? someone mentioned that unisom was recommended to her during pregnancy but is it safe for breastfed babies? if not, are there other herbs/medicine that you would recommend?