Re: Breastfeeding friendly eating/recipies
Honestly, I would not eliminate any foods unless they are bothering you or unless youstart to see real signs of allergy in your baby- things like excema or asthma or hives or bloody poops that are unrelated to oversupply. I know that kind of goes against the conventional wisdom that breastfeeding moms need to be so careful with their diets...! But I honestly feel that women torture themselves over their diets, thinking that they can control their babies' fussiness and gassiness, when the fact is that these things are likely to have causes unrelated to mom's diet. Like a baby just being a baby, or fast letdowns.
Coolest thing my big girl said recently: "How can you tell the world is moving when you are standing on it?"
Coolest thing my little girl sang recently: "I love dat one-two pupples!"