I just thought I'd share. I've had low milk supply as diagnosed by my IBCLC with my last two. My DD is 13 weeks. Recently I got mastitis and my supply dipped very low.
After reading posts I decided to try something other than Fenugreek and reglan. I just started on Goats Rue and my pump output increased by 30% in 24 hours. I'm so excited! I've also ordered Alfalfa and Shatavari. My IBCLC says that Shatavari is the new "buzz word" and is supposed to work as good as reglan. Fingers crossed.