I have awhile before my baby starts any solids, but was wondering when is a good age to start solids ? And how should you start them ? One fruit/vegetable a day or week ? Do I give them just a teaspoon full ? My baby is almost 4 months old, and her daycare told me that they will start feeding her rice cereal at 4 months. I told them NO, that I don't want to feed her solids until 6 months, because that's what I've heard. That you don't have to start solids until babies are 6 months. My baby girl is EBF also.