My DD is 10 weeks and ebf and everything is going great! I am wanting to start exercising, but I'm worried about it affecting my supply. I was never much of an exerciser and am interested in the Zumba fitness DVDs. Have any of you done that? Do any of you know if that is okay to start with?
Another question for all of you. Lately I have been getting sharp, quick pains deep in my breasts. It doesn't hurt too much, but it worries me a little. Should I be concerned?