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Thread: Evidence Based How To Pump More Milk

  1. #1
    Join Date
    Mar 2006
    Posts
    10,440

    Default Evidence Based How To Pump More Milk

    Because there is strong evidence that EPing mothers of NICU babies run into problems with supply, someone actually studied how to make more milk.

    http://www.nancymohrbacher.com/blog/...n-pumping.html

    And we have one video here already as a sticky, but there is a second method demonstrated as well.

    Dont forget to use your hands! And practice, practice, practice!
    Susan
    Mama to my all-natural boys: Ian, 9-4-04, 11.5 lbs; Colton, 11-7-06, 9 lbs, in the water; Logan, 12-8-08, 9 lbs; Gavin, 1-18-11, 9 lbs; and an angel 1-15-06
    18+ months and for Gavin, born with an incomplete cleft lip and incomplete posterior cleft palate
    Sealed for time and eternity, 7-7-93
    Always babywearing, cosleeping and cloth diapering. Living with oppositional defiant disorder and ADHD. Ask me about cloth diapering and sewing your own diapers!

  2. #2
    Join Date
    Apr 2011
    Posts
    1,293

    Default Re: Evidence Based How To Pump More Milk

    thanks susan.

    hand expression is key for me. and i found that for it to work well for me i had to find my own rhythm, the way i do it is based off what the explain in the sticky but its a bit different. i am so glad i practiced before heading back to work!

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