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Thread: need advice for exercising while breast feeding

  1. #11
    Join Date
    Oct 2010
    Location
    Indiana
    Posts
    277

    Default Re: need advice for exercising while breast feeding

    I agree with pps I spend a lot of time working outside an sweating, DD has never had a problem.
    Married to my High School sweetheart 5-15-04

    SAHM to:
    born 6/1/10 tongue and lip ties nursed 13 months with sore nipples and mutually agreed it was time to quit!
    born all natural 1/27/12 nursed for 16 months and lost interest
    1/1/14

  2. #12
    Join Date
    Oct 2009
    Posts
    2,625

    Default Re: need advice for exercising while breast feeding

    Yes you should be fine. I ran my first post-baby marathon when my daughter was 9 mos old and while my milk supply might have been slightly lower on my long run days, otherwise it wasn't an issue. I have photos of me nursing her with my sports bra pulled up when she didn't want to wait till I showered and she was fine (and most people who want to start working out post baby aren't running 40-60 miles/week but I'm just saying it can be done).
    Nursed my sweet daughter 3 years, 3 mos.

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