Going on 30+ months of collective breastfeeding experience, I'm wondering if there are other techniques for hand-expression. I can usually manage one let-down and get 4-5 oz out (that's total from both breasts), but it takes FOREVER. I've watched a few videos and read a bit, but I figured I should tap the collective wisdom of the forum. What are your favorite resources/techniques for hand-expression?
It seems like lots of nights I am defaulting to hand-expression because I'm too lazy to set-up the pump.
Thank you in advance!