when i can, i try and pump every three hours. she's up to eating about 4 ounces, and i'm still only getting about 2 ounces. I try to nurse her on both sides before i giver her formula, then i'll pump and try to get more out. I recently had some pains in my breasts, not my nipples, the actual breast.
thanks everyone who's replied, it's nice to be able to talk to other mothers! :]