Re: 2 Questions
#1 - green poo
Yah, I think it means too much foremilk. I keep an eye on my dd's poo color and if it gets green I just make sure to keep her on the same breast *longer* before switching her to the other side for the next few days and it always goes back to normal without too much trouble. I think some people who have oversupply have to block feed to fix this - feed from the same breast only for 3 hour blocks - but it's not that extreme for us. By doing this she hasn't had more than 2 green poos in a row.
#2 - EBM before bed
I've never done this myself, so I don't really know. But at that age my dd used to cluster feed in the evenings before bed and then sleep really well, so maybe that's like the same thing. Now that I'm back at work, she's on a totally different schedule and has been reverse cycling, so now she wants to eat every 2 hours in the night. I don't really mind though because we co-sleep, so I'm not really missing sleep.
Mommy to Cadence (5/19/06) and Tessa (4/25/09)