I've had the unfortunate luck of getting my period and a cold at the same time! My supply really took a hit. My period has ended and I'm on the tailend of my cold. At possibility that my supply will go back to normal? I will admit I was bad a few days and missed a few pumping sessions while I was sick (I decided rest trumped pumping for a quicker recovery). but now i"m back to my regular pumping schedule. I'm pretty much EP and my baby only breastfeeds once a day in the AM when I have the most supply. I pump every 3 hrs (although not as frequently at work...it's just not possible). My goal is to get her to one year and she's going to be 10 mon on tues. I have very little freezer supply and I have had to start supplementing with formula because I'm not making enough.
So I was just wondering if I can expect my supply to go back up (without having to like super pump or take supplements). Because I'm not sure what to do if I run out...my LO won't take straight formula! And we're almost there!
Thanks...sorry for the ramble.