So my supply is so-so to ok when I'm on Fenugreek, and pretty pathetic when I'm off it. I had accepted that maybe I was going to need to stay on it until summer break when I can be home fulltime with dd. However, the last few weeks I've been awoken with stomach aches. Pretty nasty ones - I've had salmonella before and it was similar.
So I have ruled out everything and it seems Fenugreek is the culprit. When I'm off it, no aches (also no real milk supply), when I'm on it I'm miserable.
So my question is has anyone found that fiddling with your dosage helped the aches? Or am I just in trouble?