Looking for advice on re-establishing milk supply.
I am a working, breastfeeding mom of an almost 8 month old. I have had the stomach flu the past 2 days. I seem to be recovering, but my milk supply seems shot. I usually pump 8-12 oz. the first time in the morning, today it was 2 oz!
I am trying to push liquids and starting to eat (sooner than I would normally).
Any suggestions much, much appreciated!
p.s. He is my third EBF kid. I have no intention of not making it for another 4-6 months with him...but, I've got to convince my body to get some milk back fast!