I'm about to start expressing again in time for Xmas.
We're on two feeds a day as my boo is 11months old. I've hand expressed before and usually had to express 15 mls a day over a week or two to get a feed due to having fibromyalgia (it can be quite tiring).
But I've now managed to loan an electric pump and wondered what was the best and quickest way to get a full fee (I've now idea how much she now drinks!), without giving myself too much of a full breast during the day/excess milk production type issue. I've had a few problems in the past with sreness and full ducts etc and so was thinking expressing massively over 2 days to get a feed could be the worst thing, but I also don't want to be expressing for ever. Any advice appreciated!