My milk supply was brilliant but now it's gone so down
My breasts useto be full after about 3 hours, rock solid lol, now... after 4/5 hours they are still kinda soft and don't get the same amount out (I express)
I have 2 questions..
1. If I breastfed one time or 2 times during the day and pump the rest, will this help y supply and keep it up as I know that the pump doesn't stimulate like the baby does)
2. They say to keep the supply up, you have to pump every 2-3 hours, even if you know that their is barely any milk in your breasts and they seem empty. If they are empty, should I still pump after every 2-3 hours, will this help even though there is no milk coming out.