So, I am going to start taking Fenugreek to try to increase my supply. My DD has been fussy at the breast for awhile now and I just do not think that I am keeping up with her demand. I DO NOT want to FF. And, I would like to have a stash in the freezer. I do not have enough supply to pump currently.
I just bought some Fenugreek tablets at walmart. 610MG. Will these be fine to take? How many a day should I take? If they help my supply do I have to keep taking them to maintain it or will feeding my DD and pumping maintain it?