Re: Oversupply issue or reflux
the best tried and true way to regulate your milk supply is to feed on demand, 8-12 times per 24 hours. let the baby finish one side and nurse till the breast is comfortably soft. If the baby is satiated you can wait to nurse from the other breast until the next feed.
If you do not need to express milk, like for work or school, then don't express milk.
DD#1 July 1986 VB
DD#2 April 1988 c/sec
DS#3 April 1990 VBAC
DS#4 June 1993 VB
DD#5 April 2001 c/sec
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