Silly question!! I see in lots of threads where people talk about their milk supply and the amount, in detail, such as taking a certain supplement increased their supply, or doing something decreased their supply. They seem to know in quantities what their milk supply is. How do people know?? Of course if you're mostly pumping you would know, but many of these mamas seem to be talking about directly breastfeeding. (Or maybe I am misreading) I used to EP, so I always knew what my supply was, but now that we breastfeed directly, I have no idea what it is. I assume it's just enough because I do diaper counts (they're good) and I don't get engorged except nighttime when he sleeps longer, but I wouldn't be able to tell if it changed day to day. Am I missing something?? Thanks!!