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Thread: Best exercise when BF?

  1. #21
    Join Date
    Nov 2010
    Location
    Texas
    Posts
    818

    Default Re: Best exercise when BF?

    wanted to second (or third?) the jogging stroller. have one and use it at least 2X a week, it really is fun to jog with and even if we're just walking. Its a much smoother ride than using our regular stroller that makes her teeth chatter since our neighborhood is kinda rural and there are no sidewalks, just asphalt.

    Also wanted to recommend zumba if you like dancing, I don't go to classes (though I hear they are great) just use a workout dvd and it is very fun. I've lost weight doing both of these things, and the zumba in particular is really good for working out the hips/midsection since all you do is shake your booty Plus, LO loves to watch and try to dance too its pretty cute.
    Christine
    Can't believe I've been and a full-time SAHM to Elena (5/2010) for over 2 yrs!
    Mami de mi preciosa Elenita
    http://forums.llli.org/image.php?type=sigpic&userid=32384&dateline=131170  7429 OakRoseCharms Free Shipping for LLLadies just pm me! My Blog

  2. #22
    Join Date
    Apr 2011
    Posts
    1,293

    Default Re: Best exercise when BF?

    Quote Originally Posted by @llli*oakdryad5 View Post
    wanted to second (or third?) the jogging stroller. have one and use it at least 2X a week, it really is fun to jog with and even if we're just walking. Its a much smoother ride than using our regular stroller that makes her teeth chatter since our neighborhood is kinda rural and there are no sidewalks, just asphalt.

    Also wanted to recommend zumba if you like dancing, I don't go to classes (though I hear they are great) just use a workout dvd and it is very fun. I've lost weight doing both of these things, and the zumba in particular is really good for working out the hips/midsection since all you do is shake your booty Plus, LO loves to watch and try to dance too its pretty cute.
    what video do you have?

  3. #23
    Join Date
    Nov 2010
    Location
    Texas
    Posts
    818

    Default Re: Best exercise when BF?

    I used these: http://www.amazon.com/Zumba-Fitness-...7477996&sr=8-1

    I confess I didn't buy them, my mom lent them to me to try out and I never gave them back
    So I haven't tried the weights out. The cardio party dvd is excellent, and so is the 20 minute express. It really does show you how to do all the dances, but since I grew up doing salsa and other latin dance it was just fun for me and no learning at all. It stresses more having fun then getting the steps perfect and counting down to do routines like other workout/dance videos. Lots of fun!! I want to get this set: http://www.amazon.com/Zumba-Fitness-...7477996&sr=8-2
    But probably not until xmas
    Christine
    Can't believe I've been and a full-time SAHM to Elena (5/2010) for over 2 yrs!
    Mami de mi preciosa Elenita
    http://forums.llli.org/image.php?type=sigpic&userid=32384&dateline=131170  7429 OakRoseCharms Free Shipping for LLLadies just pm me! My Blog

  4. #24
    Join Date
    Apr 2011
    Posts
    1,293

    Default Re: Best exercise when BF?

    looks like fun

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