I have a question about how to increase breast milk supply in evening.
I find that around 5-8pm my breast milk supply has diminished. I have a 6 month old who sleeps through the night when he gets a bottle of 6 ounces (ebf) as his bedtime feed (when I'm away from him for some reason), but when I breast feed him, he fusses, pulls away and doesn't drink what is there (2-3 ounces when I pump at that time and don't feed).
I would like to increase the milk supply so I don't have to give him the bottle at night and can just breast feed.
I drink plenty of water during the day and am able to pump enough to almost match what he eats (6 ounces approx every 3 hours) while at work. I have started to take mothers milk plus pills (2 per day).
What else can I do???