Wondering about some help with getting through this pain again. The whole top/right side of one breast is rock hard and has been like this since last night. I can't get the milk to move. I have tried a hot shower and a heating pad followed by hand expression. Baby doesn't want to nurse as LD is slow. Added to this my nipple is sore. There are little bubbles on the tip and has a white spot again. And very sore when nursing.
Suggestions on how to get this milk flowing and figuring out what the bubbles/soreness is.