I recently relactated and im up to about an ounce a day by hand expressing. Im wondering what the protocol is for increasing supply with just hand expressing. I have a medela pump in style and it worked great for inducing but now that my milk is in it comes in drops and not streams/jets so if i try to pump it out half of it gets wasted in the parts. Im already on 30mgx3 of dom and 2mlx3 of fenugreek and more milk plus so now i just need to get my supply up. Ive noticed with hand expression i feel full and tender again about 10-15 minutes after im done and i was told that its bc i didnt get all the milk out and hand expressing wont do that..true?