I've been taking fenugreek pills for about a month and a half. I think I'm experiencing some side effects though, so I'm going to stop.
Does anyone have experience with what their milk supply did after stopping? I think I read that sometimes the supply stays up, but sometimes it drops again. I need some anecdotal feedback to trick my brain into thinking that I'll be fine.
My first pump session of the day was about an ounce and a half short. I changed my membranes, and the second session was the normal amount again. I'm worried that I'm not going to pump enough without relying on fenugreek.