My son is 6 months old and exclusively breastfed. Well, in the last week or so we have added a little bit of solids- he loves gnawing on banana or avocado. But he's getting 99% of his nutrition from breastmilk still.
Anyway, I started PPAF yesterday And I think my supply is down. His diaper count is good still, so I wasn't too worried. Then tonight I had the hardest time getting a letdown and it was so upsetting! It was taking too long and he would pull off crying, which stressed me out. He couldn't go to sleep without nursing so we were doing this for over an hour. I actually had oversupply and overactive letdown for months so I am at a loss!