I need to increase my milk a bit for pumping. I am coming up a bit short and I am freaking out. Even if I add in weekends I will still be too close to be comfortable. I obviously don't want to go into oversupply but I do need help.
What can you tell me about taking fenugreek? 3 x a day till i smell like maple syrup? I need info.
any other suggestions? I am not a fan of taking anything to increase my milk because I know i really do have enough for my son, I just don't have enough when it comes to pumping everyday for work and i just wont accept going to formula to fill the gap of what i am not getting from pumping.