At the beginning of the month I got an IUD. I bled for a few days due to insertion then stopped. For the past two weeks I have been bleeding again with cramps like I am on my period but the bleeding is very light). My dr says this is normal and my cycle coud be messed up for up to 6 months. The past couple weeks my supply has seemed to slowly dwindle. I went from pumping 18 ounces on average at work to pumping 11 today (in a 10 hour period - 3 sessions). My DS is 16 weeks. He has still been eating 12-18 per work day so my supply of frozen milk is slowly being depleted. When I am home (I work only 3 days a week) he has been eating every two hours except at night. I have been drinking mother's milk tea 1 time daily for 2 weeks. This used to make me engorged. I started with 2 cups today because of my measly amount of pumped milk. I have also been eating oatmeal for breakfast and downing the water (at least 64 ounces). Could the IUD/"periods" be affecting my supply? Is there anything else I can do to increase my supply? I don;t want to slowly dry up. I want tp nurse until at least 12-15 months.