I pump once a day so DH can have one feeding a day. Two days ago when I pumped, I got a small crack/abrasion on my areola - right next to the nipple. I have been applying Lanohlin to it, letting it get air, cleaning it. It hurts so bad when LO first latches on, but is ok while she is feeding. Her latch is not bad, that is not what caused the crack.

How can I heal my wound ?