My daughter is 13 months old and we're still happily nursing, there is not a problem at all. I do have a question pertaining to a supplement that I would like to take but I am unsure if it is okay. I called the doctor but doctors are always very cautious to the point of extreme cautiousness. It's called Theanine Serene, it's a natural supplement of magnesium, taurine, GABA, and L-Theanine. Its purpose is to calm down overly anxious people. I've tried to do some research myself but since it's not FDA approved every website says you shouldn't take it.

Is anyone familiar with these ingredients and if it's safe while breastfeeding?