We started introducing our LO to solids at 6m & he is now 7 mths and having 2 meals a day. Before this he was EBF.
He's a "hot" baby and sweats when we are in the car already (we don't have aircon) and has never liked to be too covered.
The only "liquids" he takes is breast milk, but with the introduction of solids I tried to get him to take a little water but he really doesn't like it. It's popular here to add fennel or camomile but he's not into either and I can't find apple juice to add to the water.
I have read that if he continues to take in breast milk other liquids aren't required, but wanted to confirm this as we are heading into his first summer and he has decreased his day time feeds on his own. Also, any other ideas to introduce baby to water??? and how much should we add to the water?