I have 4 month old twins and have been to this website here and got great advises. As of last week, I was getting around 38-40ozs of milk per day where I did 1 or 2 sessions of direct nursing and rest of pumping. I increased the frequency to every 2 hours based on advise from here and during night I give 6-7 hrs of gap. I was doing well but unfortunately it is not the same anymore. During last weekend, I could not pump or latch regularly for 3 days or so. I did like long gaps and pumping every 6 hrs on one of the days and one day I couldnt get to my baby at all. My diet and sleep were slightly disturbed due to some get to gethers. On the 4th day after this, I had a tough time getting the milk out using the pump somehow it wouldnt get the milk from my left breast and it got so hard by the time I was back from work and my baby emptied it well. But from the next day on am noticing that when I pump the supply is not as fast as before. Earlier I used to get 4 ozs in 15 mins now it goes around 20 plus minutes is slow and I get around 3-3.5 ozs only. I use the Medela pump in style advance and I tried putting the pump now is a let down mode all the time and it helps a little. Also I noticed that am not feeling very full too. My baby latched yesterday and cried after 2 hrs for food where he normally would remain happy for 3 hours. All this is scaring me that when I was able to get the supply well just few days ago, is it going down by any chance? I started with the organic mothers milk tea, fenugreek capsules, alfalfa, blessed thirstle etc. as I heard from here and all other places. These helped me in the past, not sure if they are making any difference. I am worried as my babies love bm than formula (like any other babies may be) and I want to continue to feed them atleast for couple of more months. Please advise me on what I can do now. I am trying to pump every 2 hours during the day and did that yesterday have not seen a improvement yet. Please help. Thanks.