I have decided that I need to make a conscience effort to lose 30 pounds. While I know this will take some time (as well as making a few life/eating changes along the way) I am considering taking Acai berries to aid in my weight loss. My concern is that I'm still breastfeeding my son (who is 10 months old). Everything that I've read online says that it's completely safe to take while you're breastfeeding but has anyone done this? Do you have any ideas/comments for me?
Also, everything that I've read about Acai berries says that you should also do a colon cleanse too? Is that safe while breastfeeding? I've read various opinions on this one.
Any help/ideas/suggestions you can give me would be greatly appreciated.